La pasta fa ingrassare, l’ananas invece fa dimagrire. Occhio alle bufale!

14 Maggio 2018
Quante volte avete sentito dire che la pasta fa ingrassare mentre l'ananas scioglie i grassi. Oppure che lo zucchero di canna fa meno male di quello bianco.



Si tratta di false credenze, alcune anche piuttosto antiche, ma che il web aiuta a diffondere e amplificare.



A mettere in guardia sulle tante informazioni fasulle che riguardano diete e cibo sono gli esperti dell’Istituto Superiore di Sanità che, alle fake news sull’alimentazione, hanno dedicato un’intera sezione sul portale online ISSalute.it .



E per scoprire se gli spinaci fanno veramente diventare forti come Braccio di Ferro vi rimandiamo al sito. 



 
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